$24.95
The Hollie – 1715cal Meal Plan – Stage 1
This Meal Plan is packed with high nutrient delicious recipes to fuel muscles
This Meal Plan is a high carb delicious plan which stops cravings, fuels muscles and also lose fat
Cals 1715 – Protein 98g, Carbs 234g, Fat 33.3g
Supps – Omega oils, Whey, AL-Carnitine
Prep time – Medium, 4 day bulk prep for 3 meals, 2 convenient meals
Weetbix + banana
Oat cookies
Smoothie
Hotpot
Meatballs + veg
Apple + philly
The Hollie – Meal Plan stage 1 – 1715 cal Meal Plan – Stage 1
This Meal Plan is for women weighing around 50-60kg
Contains a small amount of gluten (oats), meat, eggs, cheese and nuts
FREE Learn to Burn ebook + Printable Calendar
Downloadable files
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