Description
The Heath – Meal Plan stage 4 – 2572 cal Meal Plan – Stage 4
This Meal Plan is for men weighing around 60kg
This Meal Plan use a ‘Reverse Dieting’ method – meaning the caloies are incresed every week
Contains a small amount of gluten (oats), meat, eggs, cheese and nuts
FREE Learn to Burn ebook + Printable Calendar
Downloadable files