personalised-meal-plan-newcastle

The Heath – Meal Plan stage 2

$24.95

The Heath – 2249cal Meal Plan – Stage 2

This Meal Plan is packed with high nutrient delicious recipes to fuel muscles

Cals 2249 – Protein 162.7g, Carbs 207g, Fat 69.1g
Supps –  Omega oils, Whey, Creatine, BCAA, AL-Carnitine
Prep time – Medium, 4 day bulk prep for 3 meals, 1 convenient meals

Juice
Bodybuilder Pancake
Smoothie
Hot pot
Tuna/Chicken Salad with Avocado
Cottage Cheese and Almonds

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Description

Description

The Heath – Meal Plan stage 2 – 2249 cal Meal Plan – Stage 2

This Meal Plan is for men weighing around 60kg

Contains a small amount of gluten (oats), meat, eggs, cheese and nuts

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

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