personalised-meal-plan-newcastle

The Crystal – Meal Plan stage 2

$24.95

The Crystal – 1573-1602cal Meal Plan – Stage 1

Cals 1602 – Protein 125g, Carbs 130g, Fat 52.2g
Supps – Whey Protein, Omega oils, L-carnitine
Prep time – Med to High, 4 day bulk prep

Juice
Health Pancake
Health Cake
Frittata and Salad
Hotpot
Cheese and Almonds

Category:
Description

Description

The Crystal – Meal Plan stage 2 – 1573-1602cal Meal Plan 

This Meal Plan is for girls weighing around 80-90kg

Contains a small amount of gluten (oats), meat, eggs, cheese and nuts

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

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