personalised-meal-plan-newcastle

The Crystal – Meal Plan stage 1

$24.95

The Crystal – 1636 cal Meal Plan – Stage 1

Cals 1636 – Protein 108g, Carbs 122g, Fat 71.7g
Supps – Whey Protein, Omega oils, L-carnitine
Prep time – Easy, 4 day bulk prep salad only

Recipes
Fruit
Smoothie
Seafood or Chicken Salad with Avocado
Light snack with Peanut Butter
Beans and protein snack
Almonds

Category:
Description

Description

The Crystal – Meal Plan stage 1 – 1636 cal Meal Plan – Stage 1

This Meal Plan is for girls weighing around 80-90kg

Contains a small amount of gluten (oats), meat, eggs, cheese and nuts

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

Shipping & Delivery

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