Description
The Ben – Meal Plan stage 6 – 2572-2800 cal Meal Plan – Stage 6
This Meal Plan use a ‘Reverse Dieting’ method – meaning the caloies are incresed every week
This Meal Plan is for men weighing around 75-85kg
Contains a small amount of gluten (oats), meat, eggs, cheese and nuts
FREE Learn to Burn ebook + Printable Calendar
Downloadable files