$24.95
The Ben – 2356cal Meal Plan – Stage 5
This Meal Plan has a High Volume of Low Density Foods – Large meals which keeps you fuller for longer
Cals 2349 – Protein 189g, Carbs 220g, Fat 65g
Supps – Whey Protein, Omega oils
Prep time – Medium Low, 4 day bulk prep for 5 meals, 2 convenient meals
Juice
Barramundi, Sweet potato, Veges and beans
Barramundi, Sweet potato, Veges and beans
Superfood Cake
Chicken Salad with Avocado and feta
Cottage Cheese and Almonds
Whey Shake
The Ben – Meal Plan stage 5 – 2356 cal Meal Plan – Stage 5
This Meal Plan is for men weighing around 75-85kg
Contains a small amount of gluten (oats), meat, eggs, cheese and nuts
FREE Learn to Burn ebook + Printable Calendar
Downloadable files
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