personalised-meal-plan-newcastle

The Belinda – Meal Plan stage 3

$24.95

The Belinda- 1776 cal Meal Plan – Stage 3

This Meal Plan use a ‘Reverse Dieting’ method – meaning the caloies are incresed every week

Cals 1776 – Protein 145g, Carbs 170g, Fat 42.2g
Supps – Whey Protein, Omega oils
Prep time – Medium, 4 day bulk prep for all meals

Juice
Superfood Cake
Salad – vegetarian
Fritata
Superfood Cake
Meat and Greens + rice or sweet potato

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Description

Description

The Belinda – Meal Plan stage 3 – 1776 cal Meal Plan – Stage 3

This Meal Plan is for girls weighing around 55-65kg

Contains a small amount of gluten (oats), meat, eggs, cheese and nuts

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

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