personalised-meal-plan-newcastle

The Belinda – Meal Plan stage 2

$24.95

The Belinda- 1715 cal Meal Plan – Stage 2

This Meal Plan use a ‘Reverse Dieting’ method – meaning the caloies are incresed every week

Cals 1715 – Protein 127g, Carbs 147g, Fat 57.2g
Supps – Whey Protein, Omega oils
Prep time – Medium-high, 4 day bulk prep for 4 meals, 2 daily prep meals

Juice
Pancake Superfood
Smoothie
Salad – Tuna
Superfood Cake
Hotpot

Category:
Description

Description

The Belinda – Meal Plan stage 2 – 1715 cal Meal Plan – Stage 2

This Meal Plan is for girls weighing around 55-65kg

Contains a small amount of gluten (oats), meat, eggs, cheese and nuts

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

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