personalised-meal-plan-newcastle

The Amelia – Meal Plan stage 3

$24.95

The Amelia – 1607 cal Meal Plan – Stage 3

Cals 1607 – Protein 103g, Carbs 147g, Fat 53.7g
Supps – Whey Protein, Omega oils, L-carnitine
Prep time – Medium, 4 day bulk prep

Recipes:
Juice
Eggs on gf toast w/ avo, tomoato & spinach
Tuna Salad
Smoothie
Persian Baked eggs
Lamb & chickpea Gnash

Category:
Description

Description

The Amelia – 1607 cal Meal Plan – Stage 3

This Meal Plan is for girls weighing around 80-90kg

Gluten Free. Contains meat, eggs, cheese

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

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