personalised-meal-plan-newcastle

The Amelia – Meal Plan stage 1

$24.95

The Amelia – 1792 cal Meal Plan – Stage 1

Cals 1792 – Protein 181.6g, Carbs 130g, Fat 51.5g
Supps – Whey Protein, Omega oils, L-carnitine
Prep time – Medium, 4 day bulk prep

Recipes
Health Pancake
Smoothie
Chicken/Beef with Rice/Sweet potato and Green Veg
Frittata
Meatballs and Green Veg
Cottage cheese
Almonds

Category:
Description

Description

The Amelia – 1792 cal Meal Plan – Stage 1

This Meal Plan is for girls weighing around 80-90kg

Contains a small amount of gluten (oats), meat, eggs, cheese and nuts

FREE Learn to Burn ebook + Printable Calendar
Downloadable files

Shipping & Delivery

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