Fitness Programs

Meal Planning

Online Fitness Coach

Online Personal Trainer

Cert IV Registered

Fitness Australia

DAVID BERGWERF HEALTH & FITNESS

Fitness E-books

Fitness Australia

David Bergwerf Health & Fitness

What if you started today and your body just kept getting better?

What if you could say goodbye to your old body forever?

What if you were looked after entirely so you didn’t have to worry?

 

It is possible, because you are not the first to do it.

If they can do it, so can you!

Get started today. Put yourself first. It’s time to begin!

Online Coaching - Customised to your Body Type

Online Coaching - Customised to your Body Type

from $49

Get your body – with online support!

Programming customised to your Gender, Intensity, Body Type & type of programming

Exercise prescription – Nutritional planning – Online coaching – 5 Ebooks!

Online Coaching - Fully Tailored with Full Support

Online Coaching - Fully Tailored with Full Support

From $399

A tailored nutrition plan specific to you, your life style - so it fits like a glove
+
A tailored exercise program that is built from scratch around you
+
Weekly phone calls with David Bergwerf scheduled

Periodized plans are updated every 4 weeks

daily online account and support

PERSONAL TRAINER NEWCASTLE AT GENESIS FITNESS CLUB

PERSONAL TRAINER NEWCASTLE AT GENESIS FITNESS CLUB

One-on-One Personal Training

Do you want to train with a highly experienced trainer in Newcastle?
Do you need personal fitness coach face to face?
Get Personal Training with David Bergwerf Fitness Australia Personal Trainer